Lifetime tri:
Registration
Fees
Registration Refund
Race Changes & Deferrals
Race
Schedule
Course
Divisions
Results & Photos
Resources
Training
Race Day Checklist
Travel
Parking & Directions
Sponsors
Volunteer
News
Contact
News
Updates, articles, stories and more
Training News
Categories:
All News
–
Nutrition
–
Training
–
Partners
–
Inspiration
September 30, 2015
2016 Life Time Endurance Training Camp Registration Opens October 1
Looking to work on your endurance base, improve your hill climbing or log some swim-bike-run miles during the off-season? Sign up for a […]
Read more...
March 26, 2015
The Importance of Foam Rolling for Endurance Athletes
As an endurance athlete, you often train in the same plane of motion. That stress and tension you might feel […]
Read more...
April 2, 2014
Battling Illness: To Run or Not to Run?
By Marc Carpio Most runners I know are driven, determined, dedicated and persistent, which is what keeps them performing at […]
Read more...
More News
March 28, 2014
Long Distance Tri-Training Tip | “MUST DO” Interval Sessions to Avoid the Rut
by Coach Troy Jacobson While training for long course triathlon competition, falling into a training rut can be easy to […]
Read more...
Training
March 28, 2014
How to Adjust Your Fuel Plan as Mileage Increases
By Brooke Schohl, MS, RD Race season is (drumroll, please) here! Your training is picking up speed; you have your […]
Read more...
Nutrition
Training
March 5, 2014
Breathing Rhythm While Running
by W. Marty Smith Relaxed, rhythmic yet focused breathing is an aspect of run technique which is often overlooked. I’ve […]
Read more...
Training
next